Osteoporosis is an incurable disease and the bones get brittle due to this disease. The green tea consists of antioxidants and flavonoids which are very much helpful in preventing the osteoporosis disease.
Regimen of TaiChi is prescribed for some of the menopausal women and after the menopausal; women will be drinking 4-6 cups of green tea in a day. This TaiChi is prescribed only for some women and the women will definitely show some improvement in the bone formation even though they have taken the TaiChi or not. The inflammation marks will be reduced, and the muscle strength is also increased if they consume green tea every day. A pathology professor named Chwan-Li Leslie Shen brief that the osteoporosis cannot be cured by the green tea, but it can reduce the effects of the osteoporosis disease.
2. Health of heart will also be in good condition
The arterial function of the heart will be promoted if a cup of black tea is taken before taking the meal which is rich in fats. Not just the promotion of arterial function but also the bad effects on blood pressure will be taken off by a cup of black tea consumption. These statements were made according to a study done by Claudio Ferri. He is an internal medicine director at the university named Aquila in Italy.
Also according to the study of Claudio Ferri the flavonoids of black tea is helpful in inducing the arteries dilation. The black tea is beneficial for the people, who are suffering from the strokes, heart attacks and other heart diseases.
3. Reduces the weight
The catechins and caffeine are present in green tea. The catechins are found in Atlantic, and the astringency and the bitterness are given to the green tea by these catechins. The sex pending energy of the people will be increased by drinking the green tea. This is been said by the researchers of Netherland who is working in the university called Maastricht university. Hence by drinking the green tea the consumers can burn 100 extra calories of energy in a day.
Three cups of green tea in a period of 24hrs is suggested even though the other reasons or the factors influenced on it. The white people didn’t get good results in weight loss as compared to the participants of Asia. Since the white people were consuming the caffeine. Hence the study says that the people who won’t drink caffeine found best results in the weight loss.
4. Improves the metabolism process
The researchers of Scotland University named as Glasgow says that, the flavonoids present in green tea and black tea causes the effect of probiotic in the tract of gastro intestinal at the lower place. Also, the stomach can be smoothened by a cup of tea after the greasy meal of Chinese food.
5. The Cognitive performance can be enhanced
According to the study of the Vlaardingen and Unilever R&D of Netherlands, the intake of tea is very much helpful in keeping the people alert in their working place and hence they can focus on their task. Energy drinks are not only the rival of tea also the people who know about the Ritalin won’t like drinking the tea.
Blumberg, a true tea promoter, says that if you are not drinking the tea, it’s better to start at least from now. Since the tea is very delicious and convenient and also it makes you stop the intake of milk, sugar or cream. The calorie content in tea is completely zero hence it will be good for your health.
No comments:
Post a Comment